Cooking Classes

	Cooking Classes with Chef Caroline
	WRAP AND ROLL - COOKING DEMONSTRATION CLASS Tuesday, September 21, 6 PM - 8 PM, LCBO Rideau In this class, Chef Caroline Ishii of Zenkitchen will show you how fun and easy it is to wrap and roll a variety of dishes that are beautiful, flavourful and healthful. Spicy Thai wraps, Asian dumplings, Japanese maki sushi rolls, and fillo purses with spiced apples. The entire menu is made with whole foods, and is vegan, using as much local and seasonal produce as possible. This is a demonstration class and includes recipes, food samples, and LCBO product pairings with the food. Cost: $50. To register, please visit the Customer Service Centre at the LCBO Rideau, 275 Rideau Street at King Edward,or call them at 613-789-5226. Participants must be 19 years of age or older VEGAN HARVEST, HANDS-ON COOKING CLASS Wednesday, October 20, 6:00 PM - 9:00 PM, The Urban Element Cooking Studio, 424 Parkdale Avenue Chef Caroline Ishii recently transformed her popular vegan catering business into a one-of-a-kind restaurant, ZenKitchen. Lucky for us, she has agreed to step away from her busy new venture to lead us in an evening dedicated to creating healthful dishes using the best of the fall harvest. Menu: Tonight’s menu, featuring local and organic produce and global flavours, is egg, dairy, fish, meat and animal–product free. Vegan or not, it will open your mind and palate to whole food cooking. On the menu: creamy squash-lemongrass soup; jeweled salad with spiced nuts; Ethiopian stew of red lentils and harvest vegetables with spiced basmati rice; and cranberry-apple phyllo purses. This is a hands-on class with recipes and a four course dinner that will be served to you with wine. Cost: $100. To register: The Urban Element Cooking Studio 613.722.0885 (M-F: 10am-6pm) bookings@theurbanelement.ca